What are Probiotics
Probiotics are beneficial bacteria which live in our intestines. Their job is to aid in the digestive process. They accelerate the digestive process by reducing the food we eat to the correct particle size so the nutrients in it can be better distributed and used by the other organs in the body.
They help to maintain the right acidity in the stomach so that you do not suffer from heartburn or too much alkalinity either. Probiotics are also very important to boost the immune system helping you prevent disease and providing you with energy so you can feel good all day.
Maintaining a healthy population of probiotic bacteria in the intestinal track also helps to keep the populations of different malign yeasts which promote the growth of fungus in different areas of the body in check.
The Importance of the Liver in the Body
The liver is the third most important organ in the body after the heart and brain. Its main job is to produce bile which is used in the digestion process. Bile is also responsible for breaking down fat into small particles that can be absorbed by the body through the small intestine.
Among other things this internal organ is responsible for taking waste from the blood and discarding it through urine and feces, this includes old, red blood cells which have lived out their use. The liver stores sugar products coming from different foods turning them into glucose, which is a type of sugar used by the body to generate energy. It is also responsible for the breaking up of different hormones like hemoglobin, insulin, and ammonia into urea which is necessary for the metabolic process.
The Relationship between Probiotics and Liver
The human body has millions of live bacteria inside the digestive system and the hormone producing systems too. The liver is one of the last and its job is to take what we ingest and extract from it useful hormones that are later distributed throughout the body where they help to realize many different processes necessary for the body to function properly.
Probiotics and other good bacteria are used by the this internal organ to separate necessary hormones, minerals, and food, so they can be processed and used. Probiotics are also necessary to maintain and even protect a healthy liver when taken orally occasionally.
Since probiotics are supposed to be abundant in the stomach and the liver is the first stop for nutrients and substances emerging from the intestinal track, there is a very close relationship between them for it is the same bacteria which protect both of them.
The absence or reduction of probiotics and other beneficial bacteria in the intestinal track and stomach have a direct relation to liver diseases like cirrhosis, fatty liver and different liver cancers including hepatocellular carcinoma, and alcohol-related internal organ diseases.
Studies show that the absence of probiotics and other good bacteria in the intestinal track allow the growth of harmful bacteria in the liver which leads to a weakened, vulnerable organ which fails to provide hormones and complete other functions which are vital for the body’s proper management and operation.
Contribution of the Lack of Probiotics to Liver Diseases
Alcoholic or Non-alcoholic Fatty Liver Disease (Alcoholic or Non-alcoholic Steatohepatitis) is a disease where the liver’s cells are filled or combined with fat which the liver is unable to process and eliminate. The multiplication of these fatty cells will eventually lead to liver failure which will cause death if not treated immediately.
When the liver fails, there is no hormone production and the waste are not removed from the organs and body. Since the liver is the filter that cleans blood and separates the waste from the flowing blood, when it fails, the waste continues to circulate and contaminate organs which are healthy gradually producing their failure too.
The blood that leaves the liver is full of nutrients and hormones necessary for specific organs to function properly when it fails no hormones are introduced into the emerging blood so these organs are not fed and will also fail without nourishment.
Alcoholic and non-alcoholic fatty liver disease have no visible signs or symptoms, so most of the time it is hard to determine and diagnose at first sight. The first signs of possible fatty liver problems are the pain in the upper right section of the abdomen, unidentified or unusual weight loss and growing fatigue.
Every person knows his or her body and they know or at least feel that something is wrong or not working properly. If you feel any of these or a combination of them, especially the pain in the right upper abdomen, it is time to see a doctor so you can be properly diagnosed.
Cirrhosis and the dangerous repercussions
Cirrhosis is a slow moving affection which will eventually damage the liver permanently. Cirrhosis kills liver cells turning them into hard, useless cells. The process is called scarring and it starts on the outside of the liver moving inwards until the liver stops functioning.
The scaring process kills the cells leaving behind scars which restrict the flow of blood and oxygen to the healthy cells. This process inhibits the production of hormones , nutrients, proteins, useful toxins and other substances the liver sends out into the body to maintain and execute the different activities each organ has.
Alcoholic and non-alcoholic fatty liver can produce cirrhosis if not treated in time, a chronic viral disease like Hepatitis will also cause cirrhosis to develop. The blocking of the bile duct, which goes from the liver to the intestines, can also be blocked by the scaring process interrupting the flow of bile which is necessary for the intestine to process food and other elements coming from the food we eat.
This causes the bile to accumulate in the liver instead of fulfilling its functions, thus causing the liver to swell too. Other situations which can cause cirrhosis are the abuse of alcohol and other drugs, prolonged exposure to pollutants and toxins, the prolonged use of certain prescription drugs and parasitic infections.
How Probiotics Help Avoid Disease
Probiotics are a mixture of many different bacteria with many different functions, qualities, and even origins. Probiotic is a general name used to describe all the fauna in the intestinal track, they are not one bacterium, they are many different bacteria, each with its unique purpose.
Most of them do their job within the intestinal track and stomach, but others contribute to the liver’s functions by helping in the processing of nutrients, turning sugars into glucose and mainly in keeping it healthy and active. Some probiotics are the equivalent of medical antibiotics, they kill harmful bacteria, yeasts, and other invaders.
Yeast and harmful bacteria consume a lot of oxygen when they reproduce, which they do permanently, this affects the liver’s ability to add sufficient oxygen to the blood going through it on its way to the rest of the body. Many of these harmful bacteria and yeasts which are not destroyed or kept in check by the probiotics also manage to ride in the blood to other organs, bringing infections and disease to otherwise healthy organs.
A weakened liver, full of harmful bacteria, yeasts and other organisms is a disease-producing factory. Probiotics are the soldiers which keep them under control and eliminate them by not allowing their reproduction and multiplication.
Probiotics are the solution
Maintaining a healthy amount of probiotics within your digestive system is not hard at all and does not require additional expenses for supplements or special diets. All you have to do is to include in your diet simple, everyday things found in your local supermarket like yogurt, bananas, oatmeal, and any other product processed through fermentation like Sauerkraut, Miso soup, soybean soup, and some kinds of bread which use yeasts and other fermenting agents.
Liver diseases and affection are a very serious matter because the liver is very important in many different bodily processes if they are not taken care efficiently and in time they can lead to liver failure and then you will have to rely on permanent dialysis to keep your body working properly. Remember that once the liver shuts down, it is impossible to make it work again.