Ever heard of Forskolin supplements? You must have heard about this supplement on the internet. It is usually exciting to hear about a weight loss supplement that can give you quick result. However, most of us know that most of these products are marketed by dubious people who know that their products don’t work.
In recent years, there has been a lot of buzz around this supplement known as Forskolin. Most people believed that this plant is their answer to weight loss. In this article, you will learn of everything you need to know about this plant. You will learn if it truly works, it benefits and as well as uses of this supplement. Keep on reading to find out more about this amazing plant. You may be heard about Turmeric Forskolin by now and this is because this supplement was according to nutritionists and doctors the best weight loss supplement in 2017-2018.
What is Forskolin?
Forskolin is a plant supplement. This supplement is derived from the root of a member of the mint family better known as the Indian coleus which grows in Asian countries of Nepal, Thailand, as well as parts of India. The use of the plant for medical purposes did not start today. Evidence showed that the Indian Coleus plant was used in folk medicine to treat asthma as well as various other ailments. However, Forskolin is majorly marketed in recent years as a weight loss supplement.
Forskolin has grown in popularity in recent years. Perhaps, the reason behind the new found popularity is its debut in Dr. OZ show as well as many studies which showed that the Indian Coleus plant has many potentially useful properties such as:
- Relaxes the muscles
- Lowers inflammation
- Lowers blood pressure
- Prevents blockage of blood vessels
- Promotes weight loss
- Influences the release of the hormone
- Restores heart cells functions
- Kill certain cancer cells
How Does Forskolin Work In Weight Loss?
Like we mentioned above, Forskolin is mainly marketed as a weight loss product. Studies have shown that plant works by helping create enzymes known as lipase and adenosine. The function of these enzymes is to free fatty acids from the body’s cell. These fatty acids are burned as fuels when they become free. When your body burns fatty acids, you will notice a decrease in body fat without affecting the lean muscle.
A study conducted on a small group of overweight and obese men showed that this supplement helped them to reduce body fat. The study also discovered that this plant helped them to increase testosterone levels and improve bone structure. In another study, a group of 23 overweight females was given 250 milligrams of the Indian Coleus plant two times daily for 12 weeks. At the end of the study, it was discovered that the supplement did not help them lose weight directly. However, it helped them to prevent weight gain without the side effects of other supplements.
Another study concluded that when you take the Indian Coleus plant together with isoprenaline, you can burn fat faster and rapidly which will lead to weight loss. No doubt, there are many studies that supported the use of the supplement for weight loss.
Other Benefits of Forskolin
Forskolin has other well-known benefits. Some of these benefits include:
- Forskolin May Kill Cancer Cells
Forskolin is currently being researched as a possible drug for killing certain cancer cells. Available studies so far concluded that the Indian Coleus plant activates protein phosphatase 2A (PP2A0 which has the ability to block certain cancers such as leukemia which affects the blood. Researchers believed that the activation of PP2A by Forskolin leads to the death of a cell in prostate cancer.
This plant also helps to prevent the invasion of cancer cells into other organs. The intake of this supplement can help the individual to keep leukemia away.
- Forskolin Helps To Improve Diabetes
The Indian Coleus plant improves cellular insulin response which makes them perfect for the treatment of diabetes. They are known as a good suppressant for inflammation. Diabetes patients can use this plant to suppress inflammation. The Indian Coleus plant is useful in the treatment of diabetes because it blocks 2 proteins which are responsible for transporting glucose (GLUT1 and LUT 4). When this happens, it lowers the blood sugar level.
- Forskolin Helps in Treatment of Asthma
Forskolin was used in folk medicine as a treatment for asthma in India and Thailand before it was marketed as a weight loss product. Asthma is a chronic inflammatory disease of the airway. It causes shortness of breath and tightness in the chest. In a research at NYU Langone Medical Center, The Indian Coleus plant was discovered to be very helpful in the treatment of Asthma. It has been discovered that Forskolin boosts muscle relaxant effect which results in bronchial tube dilation.
- Forskolin Acts as Treatment For Allergies and Skin Conditions
Forskolin is known to have anti-inflammatory properties which make them perfect for the treatment of skin allergies and skin conditions. The plant extract has numerous benefits for the skin and can be used to treat infections skin conditions such as syphilis, ringworms and other skin diseases. It has also been discovered that the plant is very effective against wounds, burns, as well as other skin conditions. You can use the plant extract to boost the look of your skin.
- Forskolin Can Be used To Correct Digestive Disorders
Forskolin is a natural remedy for numerous digestive disorders such as nausea, intestinal spasm, stomach ache, vomiting and gastric spasm. You can as well use the Indian Coleus plant extract as a purgative agent or to improve your overall digestive health. According to many supplements experts, it can be used to protect the body from several health problems.
Forskolin Risks and Side-effects
There are no known interactions caused by the supplement. However, this does not mean it is perfectly safe. You still need to consult with your doctor if you are already taking other medications. However, the following people should avoid taking Forskolin:
- People taking blood thinners
- People with kidney diseases
- People with low blood pressure
- People taking medication for a slower heart rate
Forskolin Final Thoughts
Forskolin supplements can help you lose weight. However, it is important to mention that the best way to lose weight is through proper diet and exercise. However, you can reap the weight loss benefits along with other benefits when you take Indian Coleus plant supplements.